Find your pieces of peace with stress relief tools designed specifically for career driven women.

Imagine what it would be like if…

Imagine if...

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Imagine if... ~

  • You let go of the idea that drowning in overwhelm is the cost of a successful career and found confidence in using proven strategies for stress relief.

  • You were able to comfort and soothe the enormous toll that work stress has had on your mind, body, and spirit.

  • You found harmony in being successful in your career and honoring your most compassionate intentions.

  • You ditched the tough love paradigm and experienced the healing power of showing yourself loving kindness.

  • You could let your guard down and feel peaceful once again.

PEACES MEMBERSHIP OPENS EARLY NEXT YEAR!

GET ON THE WAITLIST SO YOU’LL BE AMONG THE FIRST TO GET ACCESS TO…

  • An ever-growing Digital Library of Stress Relief Tools that are designed by a psychologist and backed by scientific research so you can have peace of mind about the techniques and exercises included in Peaces.

  • Guided Mindfulness Meditations – rooted in ancient traditions with strong scientific support for stress relief – to liberate you from work taking up all that space in your mind so you can finally feel unburdened.

  • Guided Relaxation Exercises like deep calm breathing and progressive muscle relaxation so you can comfort and soothe your body from the physical toll of stress (like muscle tension).

  • Guided Self-Reflection Meditations so you can tune in to the relationship between your beliefs and values to each stress relief tool, leading to a deeper awareness of how you resonate with each approach as well as why some techniques may be more challenging for you. 

  • Information Cards explaining the science behind the techniques so you can have a solid understanding of why these tools are so effective at relieving career-related stress.

  • Inspiration Cards created to give you encouragement just when it’s most needed so you feel supported with integrating the Peaces stress relief tools into your daily life. 

  • Journal Prompts that explore your thoughts and feelings about your current experience with work-related stress, guiding you to greater depths of self-understanding.    

  • Peaceful Pauses – step-by-step instructions on taking immediate Peaceful Pauses with a focus on showing yourself compassion and quieting that incessant inner critic so you can move forward feeling encouraged and lighter.

  • Worksheets, logs, and trackers so you can hold yourself accountable, measure your progress, and celebrate all your stress relief wins!

  • Monthly Question Drop Box – Submit your questions on the stress relief tools to be answered by Dr. McManus in a recorded video that comes out at the end of each month. You will receive timely assistance with understanding the information included in your membership so you can use the Peaces stress relief tools with confidence.

We’re also saving an exclusive bonus just for people who hop on the waitlist!