Savor the carefree days of summer with self-care tips and insights to guide you as you enter the hustle and bustle of the final months of the year

Our summit is all about supporting highly ambitious, career driven women with their self-care routines

Sponsored by the PsycHope Self-Help Podcast

Summer may be winding down, but your self-care doesn’t have to!

You’ve enjoyed those sun-soaked moments of relaxation and refreshment, but as the busy fall season approaches, you might be wondering—how do I keep that feeling going even when life gets hectic again?

The Self-Care Road Trip Audio Summit is here to help you do just that. Designed for ambitious, career-driven women like you—who are balancing more than just work—we know that self-care is essential, but it often slips to the bottom of the list. Between managing your career, caring for your family, or handling life’s never-ending demands, prioritizing your well-being can feel overwhelming.

This summit is your invitation to keep that summer energy alive as we move into the final, bustling months of the year. With our circle of caring experts, you’ll learn how to weave self-care into your busy life so that it becomes a natural, supportive part of your everyday routine.

Starting our journey on September 19th, right before the fall equinox—a time of balance and transition—this summit offers you:

  • Gentle, practical tips to integrate self-care into your daily routine

  • Encouragement and guidance from professionals across the country who understand the demands you face

  • Inspiration to nurture your mind, body, and spirit without sacrificing your ambitions

Whether you’re reflecting on the last warm days of summer or getting ready for the fall hustle, this summit is your companion on the journey to self-care that lasts all year long.

Sign up now and be ready to tune in to the private podcast episodes starting on September 19th. Let’s keep that feeling of ease, balance, and renewal going, no matter how busy life gets. You deserve it!

Self-Care tips from brilliant, compassionate women all with illustrious professional backgrounds  

We’re bringing together professional women with backgrounds in psychology, counseling, coaching, and spirituality. Sign up for our summit talks to hear practical tips and deep insights on self-care. The Self Care Road Trip Audio Summit will give you the tools to maintain that relaxed summer energy all year long, even when life gets hectic.

Jennifer McManus, PhD

Your Summit Host

Host of the PsycHope Self-Help Podcast 

Amanda Quinby, PhD

Online Dating Coach

Self-Care Within Dating and Relationships

Joyce Agne, MSW, LISW-S

Cycle Breaking Guide, Licensed Therapist, Founder of Collective Healing & Wild Growth Co.

Rewilding as Self-Care: Breaking Cycles and Embracing Your True Self

Edla Prevette, LCMHC

Coach for Adult Children of Aging Parents

Infusing Self-Care in Your Role as a Caregiver for Aging Parents

Kristin Koliha, MSW

ADHD Therapist and Coach

Banish the Bubble Bath, Practical Self Care for ADHD Women

Cinnamon Johnson

Licensed psychotherapist and Psychic Medium

Spiritual Paths to Self-Care

Sarah Levy

Licensed Therapist, SEP, RYT & Mind-Body Educator

Self-Care Doesn't Have to Be Complicated: Simple Somatic Tools for Re-Filling Your Cup

Carole Swiecicki, Ph.D.

Psychologist and Founder, Remolina Support Programs

Integrating Tangible, Research-Supported Strategies for Self-Care in Your Work Day

Jocelyn Flores, Masters in Clinical Psychology

LMFT, RPT (registered play therapist) and Parent Coach

Why Self Care is Important for the Busy, Burnout Parent

Stephanie Leopold

Licensed Therapist and Book Worm

Reading and Book Communities as a Form of Self-Care